Ritual Synbiotic+ is a prebiotic / probiotic / postbiotic combination that contains two probiotic strains, BB-12 (Bifidobacterium Lactis) and LGG (Lactobacillus Rhamnosus). Containing 11 Billion CFUs, we ranked it third as the product seems to be well-formulated and includes prebiotic at the same time.
Apart from bloating, Ritual Synbiotic+ also helps to support the growth of beneficial gut bacteria, gut barrier function, and immune health. It also uses a unique delayed-release capsule designed to help reach the colon (not the stomach), which is an ideal place for probiotics to survive and grow.
People who take Ritual Synbiotic+ say that it helps with digestion, and some even say they have more energy and feel better overall. But like any supplement, there is a chance you might experience some mild side effects, like bloating or diarrhea.